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When it comes to developing personal therapy strategies, there are plenty of ways you can go about those developments. Many people fall into retail therapy, some may book a day at the spa, and both are great ways to release that stressful energy into something that sparks joy. But as everyone knows, spa days aren’t cheap, nor are spa procedures, and “retail therapy” can end up costing you a lot of money you didn’t know you were spending. However, there are plenty of ways you can de-stress without breaking the bank – or even without having to open▸ continue reading
It’s no secret that, in the United States, the cost of doctor’s visits, prescription medications, medical procedures, and even childbirth can be expensive to the point of leaving people in debt, even for people with health insurance. While the Affordable Care Act has helped millions of Americans access health insurance, with some states even having successful and easily accessible insurance marketplaces (such as Covered California), these costs still exist in some form. Of course, the amount you spend on healthcare will depend on your personal health and your physical condition. But there are a number of ways you can▸ continue reading